TEAM

Bee Pennington

Principal Health Coach

Cert Clinical Nutrition, Cert 1 & 2 Holistic Lifestyle Coach, Breathwork Facilitator, 2023 Health & Wellness Coach of the Year in a Healthcare Setting award winner, HCANZA

health coach bee pennington wearing teal dress standing smiling

Bee has a special interest in nervous system health, breathwork, mindset and works well with those who are curious and willing to lean in. Bee uses coaching assessments to help you understand your own behavioural tendencies and to shine a light on areas of greatest potential for change. Nervous system health is a foundational and essential element of being well, and coaching will both guide you and educate you about how to optimise this system.

Whether you are adjusting to a specific dietary strategy, or seeking to understand your body more, Bee comes to coaching with a deeply curious mindset and believes that the better you are able to hear your body’s feedback and learn what its telling you, the more you’ll be able to tune in and respond for the rest of your life. This approach is referred to as personal health literacy, and is a cornerstone of your healthcare experience.

Trust and rapport are key in any change conversation, and Bee has been coaching since 2014 with a focus to first meet you where you are and then shift towards change. Known for seeing what is just out of reach, Bee meets coaching with a balance of tenderness and a willingness to challenge you where you’re stuck.

Her key strengths are emotional intelligence, adaptability and curiosity.

health coach bee pennington wearing teal dress standing smiling
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When you understand what it feels like to thrive and you understand your body’s feedback (both subtle and obvious) you are in a truly empowered position to make optimal decisions. Living a healthy life is not about deprivation but it is about being honest with yourself about what works and what doesn’t. I love to focus on the way healthy living makes you feel and the very practical ‘how to’ factors.

- Bee Pennington

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Ready to feel good with functional medicine?

Bee and the team are here to help you get your health back on track.