The 101 on men’s annual health screenings and checks

Your health isn’t something to put off – regular checks can prevent disease and support long-term wellbeing. From blood pressure and cholesterol to mental health and cancer screenings, here’s a practical guide to the most important health checks for every stage of a man’s life.

How to increase thyroid hormone levels naturally

Many women experience thyroid symptoms long before a diagnosis is made. This article shares Sarah’s story and outlines natural strategies, focusing on nutrients, herbs, lifestyle and toxin reduction, that can support thyroid health and restore energy, mood, and metabolic balance.

Is leaky gut syndrome secretly undermining your health?

Leaky gut syndrome may quietly impact your health beyond the gut, contributing to inflammation, autoimmune issues, and more. Learn what causes it, how to recognise symptoms, and the steps, dietary, lifestyle, and medical, you can take to support gut healing.

SIBO and IBS: Reflections on emerging research

Emerging research questions the reliability of SIBO breath testing, especially in IBS. Find out why test results may be misleading and what this means for IBS diagnosis and treatment.

Managing perimenopausal mood changes

Perimenopause is often associated with changes like hot flushes and disrupted sleep, but its neurological impact on mental health is less known. Hormonal shifts during this phase can trigger mood changes, anxiety, and depression, often unrecognised as part of this transition.

We’re honoured to be named ATMS Clinic of the Year!

Melbourne Functional Medicine is proud to be named ATMS Clinic of the Year, a recognition of our commitment to excellence in natural medicine. Discover why we were selected and how we’re making a difference.