Leaky gut syndrome may quietly impact your health beyond the gut, contributing to inflammation, autoimmune issues, and more. Learn what causes it, how to recognise symptoms, and the steps, dietary, lifestyle, and medical, you can take to support gut healing.
Foundational habits for healing and long-term health
When faced with illness, it’s easy to feel overwhelmed by complex treatment plans and interventions. However, true healing begins with the basics.
SIBO and IBS: Reflections on emerging research
Emerging research questions the reliability of SIBO breath testing, especially in IBS. Find out why test results may be misleading and what this means for IBS diagnosis and treatment.
Managing perimenopausal mood changes
Perimenopause is often associated with changes like hot flushes and disrupted sleep, but its neurological impact on mental health is less known. Hormonal shifts during this phase can trigger mood changes, anxiety, and depression, often unrecognised as part of this transition.
Behind the scenes: How our clinic support team enhances your healthcare experience
At Melbourne Functional Medicine, our clinic support team is here to make your healthcare journey easier and stress-free. From a friendly greeting to keeping you informed, we’re always here to help. Find out how we’re dedicated to supporting you every step of the way!
We’re honoured to be named ATMS Clinic of the Year!
Melbourne Functional Medicine is proud to be named ATMS Clinic of the Year, a recognition of our commitment to excellence in natural medicine. Discover why we were selected and how we’re making a difference.
Thriving through perimenopause: Essential health tips for a balanced transition
Perimenopause brings hormonal changes that can affect mood, sleep, and overall health. Women’s health expert, Rebecca explores how key habits like nutrition, movement, sleep hygiene, and stress management can optimise health during this transition.
Building a thriving culture: the heart of Melbourne Functional Medicine
At Melbourne Functional Medicine, we’ve embraced growth while nurturing our vibrant team culture. In this article, MFM founder Jabe shares how defining our core values – caring for people, celebrating growth, committing to excellence, and acting with integrity – has empowered our team to thrive.
Adaptogens to balance, restore and protect the body
Whether you’re leading a busy lifestyle, managing the demands of intense training, or navigating life transitions like perimenopause or new motherhood, stress can show up in various ways. Functional medicine practitioner Vicki shares insights on how adaptogens can restore balance in your busy life.
Vitamin D deficiency could stop you healing from eczema
Struggling with persistent eczema? Vitamin D deficiency could be the missing piece. Learn how maintaining optimal vitamin D levels can reduce inflammation, strengthen your skin barrier, and improve your eczema symptoms.
